Rest & Recharge Workshop
Are you OVER feeling over-tired, over-stretched and over-whelmed?
Do you want to learn how to let go of doing it all?
Learn how to create and breathe life into your purpose and know what it takes to recharge your energy so that you can THRIVE in your business and in life.
Join Natasha Skolny, High Performance Coach & Dana Whitfield, Love n Life Coach as they support you through an intentional afternoon of resting and re-charging yourself.
What to expect:
Our afternoon will begin with grounding ourselves through the practice of breathwork as we move into guided group coaching, deeply connecting with our purpose and how to breathe life into it. The day is complimented by the usage of essential oils throughout our time together.
Participate in a powerful closing circle where you will share key learnings, newfound awareness, and celebrate personal insights.
This experience will help you define your purpose with clarity and teach you the power of slowing down and taking intentional actions in alignment with it.
Walk away from this day together with:
A deeper self-awareness of your purpose and how you are re-charged
Self-management practices for you to use to regulate your nervous system
Connection to a community of high vibe women
Date: Saturday December 7, 2024
Location: The Kind Human Club (58 Wade Avenue, Unit 7, Toronto)
Time: 1:00pm - 4:00pm
Early Bird Pricing: $88 + tax per person
After November 30: $111 + tax per person