Release & Reclaim Workshop
Do you constantly feel like you have too much to do and not enough time?
Do you want to make decisions faster, and clearly communicate your needs with others?
Do your emotions get the best of you in high pressure situations?
What to expect:
Our day in the forest will naturally flow from grounding breathwork to self-reflection guided group coaching. Enjoy a nourishing lunch and finish off with a cold tub/sauna contrast experience where you will fully release what is holding you back.
Participate in a powerful closing circle where you will share your learnings, newfound awareness, and celebrate personal insights.
This experience will help you get crystal clear on your WHY, explore how and what emotions get in your way, and teach you how to come back to yourself so that you can clearly communicate your needs, regardless of the environment.
Walk away from this day together with:
A deeper self-awareness and understanding of your inner strength
Clarity on how and when you live your values
Self-management practices for yourself to incorporate into your routines; and
A deeper connection to a community of high vibe women
Date: October 19, 2024
Location: Rooted Woodland, in the beautiful Blue Mountains Area
Time: 10:00AM - 2:00PM
Early Bird Pricing: $189 + tax per person
After September 30: $249 + tax per person
*In signing up for this event, you agree that you do so at your own risk, are voluntarily participating in the activities offered and assume all risk of injury to yourself while at Rooted Woodland, for the duration of the event.
**Cancellation policy: This ticket is non-refundable. In the event that you cannot attend, you can transfer your ticket to a friend.
***This event is rain or shine. Please keep an eye on @rootedwoodland instagram page on the day of the event for any updates regarding weather concerns. In the event we experience weather that is deemed unsafe (ie. lightning), and are required to reschedule, the session will be held on Sunday October 20th.