In partnership with the Barrie Construction Association, this interactive session will guide you as you get crystal clear on WHY you do what you do, discover what gets in your own way and teach you how to keep your cool and clearly communicate in high pressure environments.

At the end of this workshop, you will be able to:

• Clearly explain your personal values and how they show up for you at work and at home

• Explore your emotional reactions to various situations and discuss what impact they have on you and others on your team

• Learn and practice self-management techniques to build your resilience when under pressure to perform