Do you have a never ending ‘to do’ list and feel like you’re never caught up?

Are you experiencing a lot of change and feeling out of control?

Change is easy, transition is difficult. As we enter into February, this experience will help you evolve throughout the winter months.

Join your facilitators Natasha and Rebecca as they welcome you to their Soulful Interlude Workshop where you will intentionally slow down your mind, be aware of the rocks in your way and learn how to let go of them as you embrace a clearer picture of what you desire for yourself.

Natasha Skolny

Founder of The Leadership Cabin & High Performance Leadership Coach

Rebecca Ogilvie

Founder of The Detour Co. & Skincare Specialist

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What to Expect:

This workshop offers a blend of strategy and spirituality to support you as a whole person through:

• Guided awareness exercises to help you release your mental load;

• Intentional yoga movements and shaking as you connect to your emotional self; and

• Intimate group coaching as you overcome challenges that hold you back and share learnings.

Leave feeling lighter with a new sense of mental capacity, a clear focus in your direction and a supported nervous system.

Registration Price: $99.00 + hst